1 hour
@
CA$15.75
Wind down and reset for the week ahead with integrative Yin Yoga. Yin Yoga combines insights and technologies from yoga, Traditional Chinese Medicine, and intuitive bodywork to assist nervous system regulation. In this class, your body will be your guide as you move closer to comfort and groundedness, while having the opportunity to build strength and stability.
Yoga mat; blocks, yoga bolster, yoga straps (as needed, if needed)
Sliding Scale: to pay $10 use code TEN
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